Therapy121 Links Page


Links to other web sites that you may find useful.

Alcohol concern

Alcohol Concern provides a range of consultancy and training services designed and delivered by experts in the field.

Alcoholics Anonymous

Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism.

Assertiveness and self-confidence

How to help build, boost and develop self-confidence and assertiveness - excellent article at

Colour quiz

A revealing five-minute personality test based on decades of research by color psychologists around the world.

Know Cannabis

The effects of cannabis use on you and your life. Offers self-assessment and help for those wishing to stop or cut down.


I am. Self-help and self-esteem. Some words to help with self-belief and self-esteem. A script for personal happiness.

Stress management

Stress management, techniques for stress relief and management of workplace stress.

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Duncan Burns MBACP (Senior Accredited) UKRCP Registered Independent Therapist.Preload